Category Archives: Health

Just V Show 2015: vegan food exhibition

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Just V Show 2015

The Just V Show (formerly V Delicious) is a gastronomic day out allowing you to revel in your passion for vegetarian and vegan food, drink and living. So said the web site and who could resist that?  So it was off to the London Olympia for the Just V Show.  We had a busy afternoon try many different foods and drinks,… Read more »

Update: Where Have I been lately?

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It’s been quiet here at kassommers.com lately.  This is just a quick update to say all is well.  I’ve had some health issues and a very busy time at work and all the usual things I enjoy such as singing barbershop and reading.  I also have an interview tomorrow for two jobs and that has meant all the usual busy-ness of applications,… Read more »

Going Vegan: my first month

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So, I’m a vegan now.  Can I say that after just a few weeks?  Going vegan has been remarkably easy with no feeling of deprivation and is sustainable.  Whenever I’ve tried a “diet” in the past, it’s become increasingly difficult as time goes by, to stick to it.  Not so with this way of eating because I’m not restricting calories… Read more »